Best Foot Spa For Plantar Fasciitis 2022
Plantar Fasciitis is a painful condition that affects the whole length of the foot. From the heel along the arch and along the sole of the foot. It can often be treated with ice and resting, but sometimes the injury can be too severe for just resting and ice to cure.
Best Selling Foot Spas For Plantar Fasciitis UK
- 【Relieve Your Pain and Stress】– The electric foot spa massager uses water, massage rollers, and heat to provide warmth. The deep foot bath machine helps relieve pain, stress, tension, and anxiety. The foot massager machine spa is suitable for elderly people, insomniacs, athletes, people with cold feet, and more.
- 【PTC Heater with Adjustable Temperature and Timer】– PTC heater system quickly heats and maintains a constant temperature. Choose your desired warmth ranging from 95°F to 118°F (35℃ to 48℃). Increase the temperature gradually from a low temperature to choose your suitable heat. PTC heater includes leakage protection and more secure multi-insulation protection, so it’s safer for you to enjoy a relaxing foot bath spa. You can set the timer from 10 to 60 minutes.
- 【3 Automatic Massage Modes and Bubble Jets】– The high-quality automatic massage rollers target acupuncture points smoothly and firmly. Select from 3 modes: continuous rolling, even time intervals, and unequal time intervals. The footbath default massage time is 15 minutes. Bubble jet function provides powerful bubbles during the foot bath massage, which can effectively relax your soles and add more comfort to your foot spa bath massage.
- 【Easy to Use and Clean】– This foot spa massager has wheels, a handle, and a drainpipe. Easily drag or lift the foot spa massager using the handle and the wheels even the water level is at the Max Water Line. Empty it using the drainpipe so you won’t need to lift it.
- 【Makes a great gift】- Every foot bath massager will operate an inspection with water before leaving the factory, so the foot bath massager has water signs inside, which is a normal phenomenon. The foot spa with heat and massage and jets is a great gift for your family and friends, providing them relaxation.
What Is The Plantar Fascia?
The plantar fascia is the fibrous sheath that connects the heel bone to the sole of the foot. It functions well generally but when it gets damaged, over stretched etc, it can cause debilitating pain and inflammation. When the fascia gets inflamed that causes Plantar Fasciitis.
This condition makes it difficult to stand, or walk and running is completely out of the question.
What Are The Treatments For Plantar Fasciitis?
Doctors usually prescribe RICE for Plantar Fasciitis that’s Rest, Ice, Compression and Elevation. They will often prescribe anti-inflammatory drugs to try to reduce the inflammation. If you have been suffering for some time and none of these treatments have helped it’s time to look for alternative remedies. Massage is a great treatment for Plantar Fasciitis and deep tissue massage is even better.
But massage can be an expensive business and not all of us can afford the luxury of private treatments. A decent foot spa will do wonders to ease this painful condition.
Advantages Of A Foot Spa For Plantar Fasciitis
Relaxes The Muscles Of The Foot
The combination of warm water, massage, reflexology and vibration relaxes the taught muscles of the foot.
Relaxes Tendons And Plantar Fascia
The reflexology and warm water massage helps to relax the tendons and the plantar fascia giving essential pain relief.
Improves Blood Circulation
As the muscles, joints and tendons relax, blood can flow more freely around the foot. Bringing with it a natural painkiller and a soothing, healing effect.
Helps Reduce Inflammation Of The Plantar Fascia
This all helps to reduce the inflammation of the Plantar Fascia. Once the inflammation is reduced you will find you have greater mobility and less pain.
Helps Relieve Pain
Once everything is more relaxed and the blood is flowing freely, you will find you have reduced pain levels.
Disadvantages Of A Foot Spa For Plantar Fasciitis
The main disadvantages of a foot spa are : some models can be noisy, it is easy to spill water over the floor, and they can be heavy when full of water.
Foot Spa For Plantar Fasciitis Buyers Guide
Easy To Operate
Some foot spas are much easier to use than others. Try to get a model with remote controls or waterproof switches that can be foot operated.
Warm water is one of the proven relaxing features that help to relieve plantar fasciitis. Most foot spas have a heater function, but not all. Be sure to check the model you choose does and whether it can be reheated.
These nodes on the base of the foot spa can help to reduce tension along the plantar fascia, be sure they are suitably shaped, not too sharp and not too flat either.
These bars are a great feature in some of the better foot spas and very beneficial to those of us with problems with plantar fasciitis.
Easy To Carry
Some foot spas are designed with portability in mind, some definitely are not. Try to get a model that is easy to carry whether empty or full.
Jet Spray And Bubble Functions
A definite benefit for easing plantar fasciitis pain, be sure the model you choose has adequate spray and bubble functions.
Speed, heat and intensity of vibration is what is needed here. Check as many models as you can to get the one best suited for your condition.
What’s The Price Of A Foot Spa For Plantar Fasciitis?
The prices for foot spas tend to range from around £23 up to £100 depending on the make and the model. Some models will have features that you will not need, don’t be paying extra for unnecessary functions.
The average warranty for a foot spa tends to be 12 months. But always purchase your foot spa from a reputable retailer and from a well respected manufacturer, because any warranty is only as good as the company that issues it.
Frequently Asked Questions
A foot spa is good for plantar fasciitis as it will help to relieve the pain and tension along the sole of the foot and up into the heel.
You can tell the difference between Achilles tendonitis and plantar fasciitis depending where the pain is mostly situated. If the pain is at the back of the heel it is probably Achilles tendonitis, if it’s on the bottom of the heel it’s probably plantar fasciitis.
Policeman’s heel is the common name for plantar fasciitis.